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Healthy carbonara pasta

Post training Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 15 minutes
Cost per serving: 2,01 €
Energy: 609 kcal / serving
Nutritional score:

Instructions

    Aucune instruction disponible pour cette recette

Ingredients for servings

  • 120 g of whole wheat pasta
  • 100 g of button mushroom
  • 160 g of white ham
  • 50 g of bacon
  • 2 tablespoon of soy sauce
  • 150 ml of coconut milk
  • 20 g of grated sheep cheese
  • 1 teaspoon of fresh coriander
  • 100 g of onion
  • 3 g of olive oil

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    609 kcal
    30 %
  • Fat
    28,83 g
    41 %
  • of which saturated
    18,29 g
    91 %
  • Carbohydrates
    49,3 g
    19 %
  • of which sugar
    7,34 g
    8 %
  • Protein
    34,37 g
    69 %
  • Fibers
    5,72 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.