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Chicken with spinach, potatoes, and oregano

Post training Public
Course: Main course
Preparation time: 10 minutes
Cooking time: 20 minutes
Cost per serving: 1,77 €
Energy: 374 kcal / serving
Nutritional score:

Instructions

    Aucune instruction disponible pour cette recette

Notes & Suggestions

  • 30 ml wasabi

Ingredients for servings

  • 3 g of coconut oil
  • 320 g of chicken breast
  • 210 g of potato
  • 100 g of onion
  • 135 g of fresh spinach
  • 2 teaspoon of dried oregano
  • 2 eggs

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    374 kcal
    19 %
  • Fat
    9,11 g
    13 %
  • of which saturated
    3,33 g
    17 %
  • Carbohydrates
    22,1 g
    9 %
  • of which sugar
    3,6 g
    4 %
  • Protein
    47,73 g
    95 %
  • Fibers
    4,87 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.