FRIJE

<< recipes

Sautéed fresh vegetables, turmeric chicken, and apple compote

Post training Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Cost per serving: 3,45 €
Energy: 615 kcal / serving
Nutritional score:

Instructions

    Aucune instruction disponible pour cette recette

Ingredients for servings

  • 160 g of chicken breast
  • 1 bell pepper
  • 53 g of zucchini
  • 40 g of onion
  • 50 g of carrot
  • 4 cherry tomatoes
  • ½ avocados
  • 1 teaspoon of turmeric powder
  • 3 g of coconut oil
  • 210 g of unsweetened applesauce

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    615 kcal
    31 %
  • Fat
    21,51 g
    31 %
  • of which saturated
    6,91 g
    35 %
  • Carbohydrates
    52,02 g
    20 %
  • of which sugar
    45,36 g
    50 %
  • Protein
    42,5 g
    85 %
  • Fibers
    13,37 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.