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Zucchini Fritters

Vegetarian Public
Course: Starter
Preparation time: 25 minutes
Cooking time: 5 minutes
Cost per serving: 0,35 €
Energy: 153 kcal / serving

Instructions

  • 1.   Pour the flour into a bowl, make a well in the center and break the eggs into it, along with the salt and pepper.
  • 2.   Then add the yeast and mix the ingredients using a whisk.
  • 3.   Gradually pour in the milk while continuing to whisk until you have a perfectly smooth batter.
  • 4.   Cover the batter and let it rest for 1 hour.
  • 5.   Meanwhile, prepare the filling for the fritters:
    wash and peel the zucchini halfway lengthwise.
    Cut off the ends, then slice them into fairly thick rounds.
  • 6.   Pat them dry with a clean cloth, and heat the frying oil.
  • 7.   Uncover the batter and check that it is pourable.
    If not, thin it out with a little cold milk until it is smooth.
    Using a slotted spoon, dip the zucchini slices into the batter.
  • 8.   Place them in the frying oil.
    When the fritters start to turn golden, flip them over so they are golden on all sides.
  • 9.   Drain them and then pat them dry with paper towels to remove any excess oil.
  • 10.   Keep them warm and repeat the process until all the batter and filling are used up.

Ingredients for servings

  • 100 g of flour
  • 1 egg
  • 1 bag of baking powder
  • 20 cl of semi-skimmed milk
  • 600 g of zucchini
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    153 kcal
    8 %
  • Fat
    2,53 g
    4 %
  • of which saturated
    0,97 g
    5 %
  • Carbohydrates
    23,05 g
    9 %
  • of which sugar
    5,59 g
    6 %
  • Protein
    8,35 g
    17 %
  • Fibers
    2,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.