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Eggplant caviar

To spread on toast for appetizers, as a sauce for pasta, on a pizza crust, or to melt on a steamed potato...

Vegetarian Vegan Public
Course: Starter
Preparation time: 15 minutes
Cooking time: 45 minutes
Cost per serving: 0,23 €
Energy: 111 kcal / serving
Nutritional score:

Instructions

  • 1.   Cook the eggplants in boiling water with 3 teaspoons of salt for 10-15 minutes until they are tender.
  • 2.   Remove them and let them drain and cool in a colander. Finely chop them until they have a creamy consistency.
  • 3.   Heat the oil in a pan and sauté the eggplant with the garlic. Season with salt and pepper, add the paprika and marjoram.
  • 4.   Mix and simmer over low heat, stirring frequently with a wooden spatula until it becomes a puree.
  • 5.   Pour into a dish, drizzle with a little olive oil, sprinkle with cumin, garnish with olives, and serve.

Ingredients for servings

  • 2 eggplants
  • 2 garlic cloves
  • 50 g of black olive
  • 1 tablespoon of sweet paprika
  • 1 tablespoon of ground cumin
  • 10 cl of olive oil
  • salt (according to taste)
  • pepper (according to taste)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    111 kcal
    6 %
  • Fat
    10,23 g
    15 %
  • of which saturated
    1,52 g
    8 %
  • Carbohydrates
    1,4 g
    1 %
  • of which sugar
    0,99 g
    1 %
  • Protein
    0,75 g
    1 %
  • Fibers
    1,68 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.