Nutritional information *
-
Per serving
% RDA
-
Energy value
152 kcal
8 %
-
Fat
11,53 g
16 %
-
of which saturated
7,78 g
39 %
-
Carbohydrates
10 g
4 %
-
of which sugar
8,12 g
9 %
-
Protein
5,38 g
11 %
-
Fibers
1,7 g
?
-
More data
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Salt
0,12 g
2 %
-
Cholesterol
21 mg
?
-
sodium
44 mg
?
-
magnesium
31 mg
10 %
-
phosphorus
219 mg
27 %
-
potassium
448 mg
22 %
-
calcium
204 mg
25 %
-
manganese
0 mg
11 %
-
iron
0 mg
2 %
-
copper
0 mg
7 %
-
zinc
1 mg
6 %
-
selenium
12 µg
22 %
-
iodine
?
?
-
vitamin A
1 µg
0 %
-
beta-carotene
57 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
0 mg
1 %
-
vitamin K
?
?
-
vitamin C
6 mg
11 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
10 %
-
vitamin B12
1 µg
94 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.