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Chicken with carrots and curry cream 🟢 338 KCal

Chicken curry is a simple recipe whose main ingredient is curry, the spice that colors our dishes yellow. In Asian cuisine, there is an elaborate version with chicken curries.

Carrot Curry Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 15 minutes
Cost per serving: 1,16 €
Energy: 338 kcal / serving
Nutritional score:

Instructions

  • 1.   Sauté the minced onion in 1 tablespoon of olive oil.
  • 2.   Add the minced chicken.
  • 3.   Wait until all the chicken pieces are white.
  • 4.   Add the sliced carrots.
  • 5.   Season with salt, pepper, and 1 teaspoon of curry (according to taste) or more.
  • 6.   Cook until the meat is caramelized.
  • 7.   Add the cream.
  • 8.   Add salt and pepper if needed.
  • 9.   Wait for 2 minutes.

Ingredients for servings

  • 2 chicken breast
  • 8 carrots
  • 20 cl of heavy cream
  • 1 teaspoon of curry powder
  • 1 tablespoon of olive oil
  • 1 red onion

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    338 kcal
    17 %
  • Fat
    20,47 g
    29 %
  • of which saturated
    11,77 g
    59 %
  • Carbohydrates
    11,95 g
    5 %
  • of which sugar
    9,61 g
    11 %
  • Protein
    22,88 g
    46 %
  • Fibers
    4,03 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.