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CHOCOLATE BANANA PORRIDGE ♥

Today, I propose a delicious version of porridge with chocolate, roasted bananas, and raspberries. Ready in a maximum of 10 minutes! Healthy clemsy

Vegetarian Vegan Healthy Public
Course: Breakfast
Preparation time: 5 minutes
Cooking time: 5 minutes
Cost per serving: 1,64 €
Energy: 472 kcal / serving
Nutritional score:

Instructions

  • 1.   In a small saucepan, combine all the ingredients. Let it simmer over low heat for 5 minutes, stirring continuously. Add more or less milk depending on the desired consistency.
  • 2.   Meanwhile, cut the half banana in half again and lightly brown it in a frying pan.
  • 3.   Serve in a bowl, add the toppings: banana, raspberries (even frozen ones), crushed hazelnuts, and chocolate.
  • 4.   (Wait for the chocolate to melt a little before enjoying! ♥)

Notes & Suggestions

  • Oat flakes information: Feel free to try different brands to find the one that suits you. Indeed, the textures can vary greatly. I love the Quaker brand, however, it is not organic.

Ingredients for servings

  • 35 g of oat flake
  • 250 ml of plant-based milk
  • 1 tablespoon of cocoa
  • ½ teaspoon of cinnamon powder
  • 1 teaspoon of agave syrup
  • Toppings :
  • ½ bananas
  • 1 handful of raspberry
  • 3 hazelnuts
  • 1 teaspoon of dark chocolate chip

Rates (3)

  • aug., 23 2019
    Made with frozen raspberries. No need to thaw them. We really enjoyed it.
  • aug., 23 2019
    A pure delight!!!!

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    472 kcal
    24 %
  • Fat
    20,24 g
    29 %
  • of which saturated
    3,46 g
    17 %
  • Carbohydrates
    45,02 g
    17 %
  • of which sugar
    18,61 g
    21 %
  • Protein
    18,5 g
    37 %
  • Fibers
    13,22 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.