Nutritional information *
-
Per serving
% RDA
-
Energy value
607 kcal
30 %
-
Fat
32,62 g
47 %
-
of which saturated
4,43 g
22 %
-
Carbohydrates
60,18 g
23 %
-
of which sugar
4,31 g
5 %
-
Protein
11,65 g
23 %
-
Fibers
3,71 g
?
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More data
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Salt
?
?
-
Cholesterol
0 mg
?
-
sodium
668 mg
?
-
magnesium
36 mg
12 %
-
phosphorus
236 mg
30 %
-
potassium
187 mg
9 %
-
calcium
209 mg
26 %
-
manganese
1 mg
38 %
-
iron
3 mg
19 %
-
copper
0 mg
3 %
-
zinc
1 mg
5 %
-
selenium
7 µg
13 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
?
?
-
vitamin D
0 µg
1 %
-
vitamin E
11 mg
109 %
-
vitamin K
?
?
-
vitamin C
1 mg
1 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
5 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.