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WW Coco-Choco Bowlcake

A light and delicious treat to enjoy for breakfast or snack time. Ready in just 5 minutes!

Vegetarian Bowl Cake Weight Watchers Public
Course: Dessert
Preparation time: 5 minutes
Cooking time: 2 minutes
Cost per serving: 0,49 €
Energy: 286 kcal / serving

Instructions

  • 1.   In a bowl, beat the egg with the sweetener using a fork.
  • 2.   Add the semolina and baking powder.
    Mix, then add all the ingredients except for the coconut flakes.
  • 3.   Cook in the microwave for 2 to 2.5 minutes, depending on the power of your microwave.
  • 4.   Unmold onto a plate and sprinkle with coconut flakes.
  • 5.   Enjoy warm.

Notes & Suggestions

  • Equivalent to 6 Smart Points on the Weight Watchers program.

Ingredients for servings

  • 1 egg
  • 25 g of fine wheat semolina
  • 9 g of dark chocolate chip
  • 7 g of coconut chip
  • 1 tablespoon of yogurt
  • 1 tablespoon of unsweetened applesauce
  • 2 pinch of vanilla sugar
  • ½ teaspoon of baking powder
  • 1 teaspoon of sweetener

Rates (1)

  • Michelle
    sep., 23 2019
    Delicious! Very indulgent!

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    286 kcal
    14 %
  • Fat
    12,77 g
    18 %
  • of which saturated
    7,42 g
    37 %
  • Carbohydrates
    31,52 g
    12 %
  • of which sugar
    7,98 g
    9 %
  • Protein
    10,15 g
    20 %
  • Fibers
    2,74 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.