Name: Lemon Tuna Zucchini Linguine
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 120 g of linguine; 2 medium zucchini; 100 g of canned tuna in water (drained weight); 0.5 untreated lemon; 1 garlic clove; 3 tablespoon of skyr; 2 teaspoon of olive oil; salt (according to taste); pepper (according to taste); parsley (according to taste)

Lemon Tuna Zucchini Linguine

A very flavorful and light recipe. Mixing pasta with vegetables adds more "volume" and lightens the plate. 7 WW Smart Points

Weight Watchers Public

Course: Main course

Preparation time: 10 minutes

Cooking time: 15 minutes

Cost per serving: 1,17 €

Energy: 353 kcal / serving

Instructions

1. Peel the zucchini (every other strip).
Cut them into small cubes.
2. Grate the lemon zest.
Squeeze it.
3. Cook the linguine according to the indicated time.
4. Meanwhile, sauté the zucchini in a pan with olive oil for a few minutes.
At the end of cooking, add minced garlic.
Lightly salt (the tuna is salty).
5. When the linguine are cooked, drain them and pour them into the pan.
Add the Skyr.
Mix well and let it sit for 1 minute on the heat.
6. Off the heat, add the crumbled tuna and 1 or 2 tablespoons of lemon juice (for 2 servings) according to your taste.
7. Adjust the seasoning.
8. Plate in dishes.
Add a few pinches of lemon zest and chopped parsley.
Serve quickly.
9. Enjoy!

Notes & Suggestions

Skyr is a dairy specialty from Iceland that can be found in most supermarkets. It resembles a little bit of petit suisse. It is very rich in protein and practically 0% fat.
If you don't have it, you can replace it with light cream or yogurt.