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Melon Soup - Summer

Summer recipe

Soup Public
Course: Main course
Preparation time: 5 minutes
Energy: 110 kcal / serving

Instructions

  • 1.   Blend the flesh of a small melon with sweet wine + lemon juice
  • 2.   Season with salt and pepper
  • 3.   Serve chilled with toasted country bread slices + Bayonne ham slices + black olive tapenade

Ingredients for servings

  • 1 small melon
  • ½ lemons
  • 2 slice of country bread
  • 2 slice of Bayonne ham
  • 20 g of olive tapenade
  • 5 cl of sweet wine
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    110 kcal
    5 %
  • Fat
    2,69 g
    4 %
  • of which saturated
    0,4 g
    2 %
  • Carbohydrates
    15,47 g
    6 %
  • of which sugar
    0,88 g
    1 %
  • Protein
    2,39 g
    5 %
  • Fibers
    1,66 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.