Nutritional information *
-
Per serving
% RDA
-
Energy value
108 kcal
5 %
-
Fat
4,42 g
6 %
-
of which saturated
2,61 g
13 %
-
Carbohydrates
11,2 g
4 %
-
of which sugar
2,86 g
3 %
-
Protein
3,82 g
8 %
-
Fibers
3,77 g
?
-
More data
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Salt
1,29 g
21 %
-
Cholesterol
9 mg
?
-
sodium
509 mg
?
-
magnesium
27 mg
9 %
-
phosphorus
87 mg
11 %
-
potassium
570 mg
28 %
-
calcium
59 mg
7 %
-
manganese
0 mg
12 %
-
iron
1 mg
6 %
-
copper
0 mg
10 %
-
zinc
0 mg
3 %
-
selenium
12 µg
21 %
-
iodine
?
?
-
vitamin A
24 µg
3 %
-
beta-carotene
7 µg
?
-
vitamin D
?
?
-
vitamin E
0 mg
1 %
-
vitamin K
9 µg
12 %
-
vitamin C
15 mg
24 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
21 %
-
vitamin B12
0 µg
2 %
-
vitamin B9
?
?
-
Less data
* As an indication, before cooking, RDA of the EU.