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Pork sauté in the style of blanquette
Enjoy this pork sauté in the style of blanquette. A delicious seasonal dish!
Carrot
Pork
Public
Course:
Main course
Preparation time:
20 minutes
Cooking time:
60 minutes
Cost per serving:
1,64 €
Energy:
296 kcal / serving
Nutritional score:
Instructions
1
. Sauté the pieces of meat in oil, then set aside. In the same pot, sauté the onion, shallot, mushrooms, and add the carrots and meat.
2
. Let simmer for about an hour. Add the cream and thicken to taste with flour.
Ingredients for
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20
servings
4
carrots
250
g
of frozen mushroom
1
onion
2
shallots
500
g
of pork roast
2
tablespoon
of thick sour cream
1
tablespoon
of sunflower oil
salt (according to taste)
pepper (according to taste)
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
296 kcal
15 %
Fat
14,68 g
21 %
of which saturated
5,63 g
28 %
Carbohydrates
8,75 g
3 %
of which sugar
5,61 g
6 %
Protein
30,07 g
60 %
Fibers
3,57 g
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More data
Salt
0,24 g
4 %
Cholesterol
?
?
sodium
93 mg
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magnesium
?
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phosphorus
?
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potassium
?
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calcium
43 mg
5 %
manganese
?
?
iron
1 mg
9 %
copper
?
?
zinc
?
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selenium
?
?
iodine
?
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vitamin A
?
?
beta-carotene
?
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vitamin D
?
?
vitamin E
?
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vitamin K
?
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vitamin C
6 mg
9 %
vitamin B1
?
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vitamin B2
?
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vitamin B3
?
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vitamin B5
?
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vitamin B6
?
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vitamin B12
?
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vitamin B9
?
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Less data
* As an indication, before cooking, RDA of the EU.