Nutritional information *
-
Per serving
% RDA
-
Energy value
122 kcal
6 %
-
Fat
4,41 g
6 %
-
of which saturated
1,26 g
6 %
-
Carbohydrates
12,93 g
5 %
-
of which sugar
12,58 g
14 %
-
Protein
6,62 g
13 %
-
Fibers
1,38 g
?
-
More data
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Salt
0,1 g
2 %
-
Cholesterol
?
?
-
sodium
40 mg
?
-
magnesium
44 mg
15 %
-
phosphorus
119 mg
15 %
-
potassium
238 mg
12 %
-
calcium
78 mg
10 %
-
manganese
0 mg
13 %
-
iron
1 mg
6 %
-
copper
0 mg
12 %
-
zinc
1 mg
5 %
-
selenium
0 µg
0 %
-
iodine
12 µg
8 %
-
vitamin A
?
?
-
beta-carotene
28 µg
?
-
vitamin D
0 µg
9 %
-
vitamin E
1 mg
8 %
-
vitamin K
4 µg
5 %
-
vitamin C
5 mg
9 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
11 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
1 mg
13 %
-
vitamin B6
0 mg
4 %
-
vitamin B12
?
?
-
vitamin B9
34 µg
17 %
-
Less data
* As an indication, before cooking, RDA of the EU.