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Pear and Chocolate Bowl Cake

It's pear season, so let's take advantage of it to try this bowl cake.

Vegetarian Bowl Cake Public
Course: Breakfast
Preparation time: 5 minutes
Cooking time: 3 minutes
Cost per serving: 0,66 €
Energy: 308 kcal / serving
Nutritional score:

Instructions

  • 1.   Crack the egg into a bowl and beat it.
  • 2.   Cut the pear into small pieces and add it to the egg, then mix.
  • 3.   Add the semolina and the chocolate chips, then mix again.

Ingredients for servings

  • 1 pear
  • 1 egg
  • 25 g of fine wheat semolina
  • 10 g of chocolate chip

Rates (1)

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    308 kcal
    15 %
  • Fat
    8,43 g
    12 %
  • of which saturated
    3,48 g
    17 %
  • Carbohydrates
    41,27 g
    16 %
  • of which sugar
    23,04 g
    26 %
  • Protein
    9,63 g
    19 %
  • Fibers
    6,03 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.