FRIJE

<< recipes

Chicken with Cucumber

Source: https://www.marmiton.org/recettes/recette_poulet-au-concombre_11947.aspx

Summer Midday Public
Course: Main course
Preparation time: 20 minutes
Cooking time: 30 minutes
Cost per serving: 2,15 €
Energy: 470 kcal / serving
Nutritional score:

Instructions

  • 1.   Slice the chicken breasts and mushrooms. Sauté the chicken pieces in butter or oil and set aside.
  • 2.   Sauté the sliced mushrooms until they release all their water.
  • 3.   Meanwhile, peel the cucumber, cut it in half lengthwise, and remove the seeds. Cut it into 5cm pieces.
  • 4.   Add the chicken, chicken broth, cucumber, soy sauce, lemon juice to the mushrooms and let simmer for about 30 minutes.
  • 5.   Cook the rice.
  • 6.   If the sauce is too liquid, thicken it with cornstarch.

Ingredients for servings

  • 3 chicken breast
  • 250 g of button mushroom
  • 1 cucumber
  • 1 liter of chicken broth
  • 3 tablespoon of soy sauce
  • ½ lemon juice
  • 1 tablespoon of olive oil
  • 150 g of basmati rice
  • salt (according to taste)
  • pepper (according to taste)

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    470 kcal
    23 %
  • Fat
    8,36 g
    12 %
  • of which saturated
    1,89 g
    9 %
  • Carbohydrates
    45,57 g
    18 %
  • of which sugar
    4,22 g
    5 %
  • Protein
    50,47 g
    101 %
  • Fibers
    1,93 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.