If you enjoy recipes with exotic flavors, let yourself be tempted by our delicious fish curry stew with coconut milk. The sweetness of the coconut milk and the spicy flavor of the curry are perfect for enhancing the cod. This is a succulent recipe that will make even the most reluctant fish eaters appreciate it.
<< recipes
Share
Fish Curry Stew with Coconut Milk
Instructions
- 1. Peel and finely slice the onion. Wash and cut the bell peppers in half. Remove the seeds and slice them into strips.
- 2. In a wok or a casserole dish, sauté the onion and bell peppers in 1 tablespoon of olive oil for 5 minutes. Then add the two types of curry and mix for another 2 minutes.
- 3. Slowly incorporate the coconut milk and then the water. Once the sauce starts to simmer, add the cod cut into large pieces. Season with salt and pepper.
- 4. Cook the rice according to the instructions on the package.
- 5. Let it simmer for 10 minutes, turning the fish every 5 minutes. Check the doneness with the tip of a knife. Enjoy the fish while it's hot.
Ingredients for servings
-
300 g of fish fillet -
2 tablespoon of olive oil -
2 bell peppers -
1 onion -
20 cl of coconut milk -
20 cl of water -
1 tablespoon of curry powder -
125 g of Thai rice -
½ teaspoon of curry paste -
salt (according to taste) -
pepper (according to taste)
Rates (2)
-
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving% RDA
-
Energy value366 kcal18 %
-
Fat18,56 g27 %
-
of which saturated9,96 g50 %
-
Carbohydrates31,34 g12 %
-
of which sugar5,32 g6 %
-
Protein15,78 g32 %
-
Fibers3,78 g?
-
More data
* As an indication, before cooking, RDA of the EU.