FRIJE

Instructions

• 1.   Cut the chicken into strips and grill it in a pan with a little olive oil for 10 minutes.
• 2.   Wash, trim, and cut the asparagus into small pieces.
• 3.   Cut the pumpkin into small pieces.
• 4.   Cut the pasta sheets into quarters and cook them, in batches, in boiling water. Drain them. Arrange the lasagna noodles in a single layer on a tray. Cover them to keep them warm.
• 5.   Heat 2 tbsp of olive oil in a sauté pan and sauté the pumpkin for 5 minutes. Add the asparagus and cook for 5 minutes, stirring. Add the chicken and heat it up. Season it. Remove from the sauté pan and cover to keep warm.
• 6.   Heat the remaining olive oil in the sauté pan. Add the sage and remove from heat.
• 7.   Place 1 sheet of pasta on 4 plates. Fill with half of the chicken mixture, then cover with another sheet of pasta. Repeat the process with the remaining chicken mixture and pasta. Drizzle with sage oil.

Notes & Suggestions

• Light cuisine pg 299

Nutritional information *