Nutritional information *
-
Per serving
% RDA
-
Energy value
352 kcal
18 %
-
Fat
21,79 g
31 %
-
of which saturated
14,12 g
71 %
-
Carbohydrates
25,21 g
10 %
-
of which sugar
21,43 g
24 %
-
Protein
7,43 g
15 %
-
Fibers
3,29 g
?
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More data
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Salt
0,18 g
3 %
-
Cholesterol
58 mg
?
-
sodium
72 mg
?
-
magnesium
54 mg
18 %
-
phosphorus
92 mg
11 %
-
potassium
195 mg
10 %
-
calcium
35 mg
4 %
-
manganese
1 mg
37 %
-
iron
2 mg
12 %
-
copper
1 mg
68 %
-
zinc
1 mg
4 %
-
selenium
8 µg
15 %
-
iodine
?
?
-
vitamin A
82 µg
10 %
-
beta-carotene
41 µg
?
-
vitamin D
0 µg
4 %
-
vitamin E
1 mg
9 %
-
vitamin K
3 µg
5 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
14 %
-
vitamin B3
0 mg
2 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
1 %
-
vitamin B12
0 µg
31 %
-
vitamin B9
14 µg
7 %
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Less data
* As an indication, before cooking, RDA of the EU.