FRIJE

Name: Nutty Carrot Cake Bowlcake
Prep time: 10 min
Cook time: 3 min
Yield: 1 servings
Ingredients: 1 egg; 35 g of fine wheat semolina; 1 carrot; 1 tablespoon of unsweetened applesauce; 35 ml of skim milk; 3 teaspoon of sweetener; 50 g of skyr; 0.5 teaspoon of baking powder; 12 g of pecan nut; 3 pinch of four spices; 1 vanilla flavor

<< recipes

Nutty Carrot Cake Bowlcake

A moist and flavorful treat with spices, crunchy nuts, and a delicious vanilla topping. Perfect for breakfast or a snack. Can also be enjoyed as a dessert for 2 people! You can use brown sugar instead of sweetener if desired.

Vegetarian Bowl Cake Weight Watchers Public

Course: Breakfast

Preparation time: 10 minutes

Cooking time: 3 minutes

Cost per serving: 1,01 €

Energy: 415 kcal / serving

Instructions

1. Peel and grate the carrot.
Break the walnut kernels into pieces (keep one whole for decoration).
2. In a bowl, mix the egg with two tablespoons of sweetener.
Add the semolina, baking powder, and mixed spices.
Mix well.
3. Add the grated carrot, applesauce, and milk, then add the walnut pieces.
4. Cook in the microwave for three minutes.
Check the cooking and extend by 30 seconds if needed.
The bowlcake should remain moist and not dry.
5. While cooking, mix the skyr with a few drops of vanilla extract and a little sugar or sweetener.
6. Carefully unmold onto a plate and let cool for a few moments.
7. Drizzle with the skyr and decorate with the walnut kernel.
Sprinkle with mixed spices if desired.