Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
613 kcal
31 %
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Fat
4,55 g
7 %
-
of which saturated
1,17 g
6 %
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Carbohydrates
124,3 g
48 %
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of which sugar
2,07 g
2 %
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Protein
16,63 g
33 %
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Fibers
2,61 g
?
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More data
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Salt
0,13 g
2 %
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Cholesterol
131 mg
?
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sodium
51 mg
?
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magnesium
46 mg
15 %
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phosphorus
256 mg
32 %
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potassium
296 mg
15 %
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calcium
71 mg
9 %
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manganese
2 mg
87 %
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iron
2 mg
14 %
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copper
0 mg
38 %
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zinc
2 mg
14 %
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selenium
24 µg
43 %
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iodine
?
?
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vitamin A
60 µg
8 %
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beta-carotene
165 µg
?
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vitamin D
1 µg
12 %
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vitamin E
2 mg
17 %
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vitamin K
1 µg
2 %
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vitamin C
37 mg
61 %
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vitamin B1
?
?
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vitamin B2
?
?
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vitamin B3
?
?
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vitamin B5
?
?
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vitamin B6
0 mg
20 %
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vitamin B12
0 µg
48 %
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vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.