Nutritional information *
-
Per serving
% RDA
-
Energy value
296 kcal
15 %
-
Fat
16,71 g
24 %
-
of which saturated
10,75 g
54 %
-
Carbohydrates
29,67 g
11 %
-
of which sugar
21,25 g
24 %
-
Protein
3,71 g
7 %
-
Fibers
1,93 g
?
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More data
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Salt
0,04 g
1 %
-
Cholesterol
61 mg
?
-
sodium
17 mg
?
-
magnesium
28 mg
9 %
-
phosphorus
67 mg
8 %
-
potassium
88 mg
4 %
-
calcium
20 mg
3 %
-
manganese
0 mg
22 %
-
iron
1 mg
8 %
-
copper
0 mg
33 %
-
zinc
0 mg
3 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
97 µg
12 %
-
beta-carotene
30 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
1 mg
7 %
-
vitamin K
2 µg
3 %
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
1 %
-
vitamin B12
0 µg
20 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.