Vegetarian PublicCourse: Side dishPreparation time: 10 minutesCooking time: 20 minutesCost per serving: 0,41 €Energy: 93 kcal / serving
Nutritional score:
Instructions
1. Peel the celery root. Cut it into large cubes. Put it in a saucepan and cover with water.
2. When the pieces are tender, blend or pass through a fine sieve with salt, pepper, and nutmeg. Add the butter to the obtained puree.
Notes & Suggestions
Be careful, when the celery root is cut, it needs to be cooked quickly as it tends to oxidize, meaning it turns brown when exposed to air (like apples).
Ingredients for
servings
1
celery root
2
floury potatoes
25g of
butter
1pinch of
salt and pepper
1pinch of
nutmeg
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
93 kcal
5 %
Fat
3,5 g
5 %
of which saturated
2,3 g
11 %
Carbohydrates
11,34 g
4 %
of which sugar
1,52 g
2 %
Protein
2,1 g
4 %
Fibers
3,97 g
?
More data
Salt
0,07 g
1 %
Cholesterol
9 mg
?
sodium
24 mg
?
magnesium
21 mg
7 %
phosphorus
68 mg
9 %
potassium
558 mg
28 %
calcium
35 mg
4 %
manganese
0 mg
10 %
iron
1 mg
5 %
copper
0 mg
12 %
zinc
0 mg
3 %
selenium
12 µg
23 %
iodine
?
?
vitamin A
28 µg
4 %
beta-carotene
7 µg
?
vitamin D
0 µg
1 %
vitamin E
0 mg
2 %
vitamin K
5 µg
7 %
vitamin C
12 mg
20 %
vitamin B1
0 mg
5 %
vitamin B2
0 mg
3 %
vitamin B3
1 mg
5 %
vitamin B5
?
?
vitamin B6
0 mg
13 %
vitamin B12
0 µg
1 %
vitamin B9
40 µg
20 %
Less data
* As an indication, before cooking, RDA of the EU.