FRIJE

Name: Light Apple Clafoutis
Prep time: 10 min
Cook time: 30 min
Yield: 2 servings
Ingredients: 1 egg; 100 ml of skim milk; 1 teaspoon of brown sugar; 25 g of flour; 1 teaspoon of vanilla flavor; 2 tablespoon of sweetener; 2 teaspoon of rum; 1 apple

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Light Apple Clafoutis

Quick and fat-free clafoutis. You can use any fruit you like and flavor it according to your preferences (cinnamon, vanilla, rum...).

Vegetarian Weight Watchers Public

Course: Dessert

Preparation time: 10 minutes

Cooking time: 30 minutes

Cost per serving: 0,34 €

Energy: 216 kcal / serving

Nutritional score:

Instructions

1. Preheat your oven to 180 degrees Celsius (350 degrees Fahrenheit).
2. Peel and cut the apple into pieces.
3. Beat the egg in a bowl.
4. Add the flour. Mix well to avoid lumps.
5. Add all the dry ingredients, mix well, and then add the milk.
6. Place the apple pieces in non-stick molds (otherwise lightly grease the molds with oil or butter).
7. Pour the mixture over the fruits.
8. Bake for 30 minutes.
9. Serve warm or cold.