Nutritional information *
-
Per serving
% RDA
-
Energy value
259 kcal
13 %
-
Fat
9,6 g
14 %
-
of which saturated
5,87 g
29 %
-
Carbohydrates
35,31 g
14 %
-
of which sugar
11,97 g
13 %
-
Protein
6,7 g
13 %
-
Fibers
1,41 g
?
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More data
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Salt
0,1 g
2 %
-
Cholesterol
57 mg
?
-
sodium
38 mg
?
-
magnesium
15 mg
5 %
-
phosphorus
84 mg
10 %
-
potassium
112 mg
6 %
-
calcium
33 mg
4 %
-
manganese
0 mg
15 %
-
iron
1 mg
5 %
-
copper
0 mg
1 %
-
zinc
0 mg
3 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
86 µg
11 %
-
beta-carotene
18 µg
?
-
vitamin D
0 µg
6 %
-
vitamin E
1 mg
5 %
-
vitamin K
1 µg
1 %
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
3 %
-
vitamin B12
0 µg
19 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.