Nutritional information *
-
Per serving
% RDA
-
Energy value
176 kcal
9 %
-
Fat
13,03 g
19 %
-
of which saturated
7,8 g
39 %
-
Carbohydrates
8,25 g
3 %
-
of which sugar
0,3 g
0 %
-
Protein
6,22 g
12 %
-
Fibers
0,42 g
?
-
More data
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Salt
0,13 g
2 %
-
Cholesterol
84 mg
?
-
sodium
53 mg
?
-
magnesium
9 mg
3 %
-
phosphorus
105 mg
13 %
-
potassium
52 mg
3 %
-
calcium
125 mg
16 %
-
manganese
0 mg
5 %
-
iron
0 mg
3 %
-
copper
0 mg
5 %
-
zinc
1 mg
5 %
-
selenium
2 µg
3 %
-
iodine
?
?
-
vitamin A
117 µg
15 %
-
beta-carotene
20 µg
?
-
vitamin D
0 µg
8 %
-
vitamin E
1 mg
5 %
-
vitamin K
1 µg
1 %
-
vitamin C
0 mg
0 %
-
vitamin B1
0 mg
3 %
-
vitamin B2
0 mg
7 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
?
?
-
vitamin B6
0 mg
2 %
-
vitamin B12
0 µg
36 %
-
vitamin B9
8 µg
4 %
-
Less data
* As an indication, before cooking, RDA of the EU.