Coconut milk in savory dishes (meat or fish) is a real delight. It brings sweetness to the dish and a touch of exoticism at the same time. I'm a fan!! And it's not as fatty as you might think (it's equivalent to 15% fat sour cream). So let's enjoy it!!
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Coconut Chicken
Instructions
- 1. In a non-stick skillet, sauté the minced onion with a little water.
- 2. Add the diced meat and let it brown. Add the tomato sauce, coconut milk, and ginger. Season with salt and pepper.
- 3. Simmer over low heat for 20 minutes.
- 4. Serve hot with rice.
Notes & Suggestions
- Source: LesRecettesDeMaud.fr
Ingredients for servings
-
400 g of chicken breast -
125 ml of coconut milk -
200 ml of tomato coulis -
1 onion -
1 pinch of ginger powder -
salt (according to taste) -
pepper (according to taste)
Rates
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No reviews
Nutritional information *
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Per serving% RDA
-
Energy value194 kcal10 %
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Fat7,58 g11 %
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of which saturated5,75 g29 %
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Carbohydrates7,33 g3 %
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of which sugar4,9 g5 %
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Protein25,35 g51 %
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Fibers2,03 g?
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More data
* As an indication, before cooking, RDA of the EU.