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Breakfast Cereal 6 SmartPoints

Cereals Public
Course: Breakfast
Preparation time: 5 minutes
Energy: 76 kcal / serving

Instructions

    Aucune instruction disponible pour cette recette

Ingredients for servings

  • 40 g of muesli buckwheat honey apples
  • 1 cup of fat-free white cheese
  • 1 cup of coffee
  • 1 cup of compote without added sugar

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    76 kcal
    4 %
  • Fat
    0,1 g
    0 %
  • of which saturated
    0,04 g
    0 %
  • Carbohydrates
    7,87 g
    3 %
  • of which sugar
    4,67 g
    5 %
  • Protein
    9,54 g
    19 %
  • Fibers
    0 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.