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WW Ratatouille 0 SP

Enjoy as a side dish or mixed with a good pasta dish! The good news? It's even better reheated!

Vegan Vegetarian Weight Watchers Lactose free Public
Course: Side dish
Preparation time: 25 minutes
Cooking time: 100 minutes
Energy: 47 kcal / serving

Instructions

  • 1.   Preheat the oven to 375°F.
  • 2.   Spray a large baking sheet with oil. Add the onions and garlic. Spray with oil again and bake for 10 minutes in the oven, stirring twice.
  • 3.   Add all the other ingredients. Mix well and cover with aluminum foil. Seal the foil tightly around the baking sheet. Bake for about 1 hour and 30 minutes, stirring occasionally. Let cool slightly before serving.

Notes & Suggestions

  • This ratatouille can be stored in the refrigerator for 4 to 5 days and can easily be frozen.

Ingredients for servings

  • 1 teaspoon of olive oil
  • 2 onions
  • 2 garlic cloves
  • 2 zucchinis
  • 4 tomatoes
  • 4 bell peppers
  • 2 eggplants
  • 10 g of fresh basil
  • 5 teaspoon of fresh oregano
  • 5 teaspoon of fresh thyme
  • 1 pinch of salt
  • 1 pinch of pepper

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    47 kcal
    2 %
  • Fat
    0,73 g
    1 %
  • of which saturated
    0,15 g
    1 %
  • Carbohydrates
    6,03 g
    2 %
  • of which sugar
    5,14 g
    6 %
  • Protein
    1,79 g
    4 %
  • Fibers
    3,33 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.