Nutritional information *
-
Per serving
% RDA
-
Energy value
877 kcal
44 %
-
Fat
50,58 g
72 %
-
of which saturated
19,98 g
100 %
-
Carbohydrates
31,89 g
12 %
-
of which sugar
5,34 g
6 %
-
Protein
51,16 g
102 %
-
Fibers
10,67 g
?
-
More data
-
Salt
5,93 g
99 %
-
Cholesterol
161 mg
?
-
sodium
2401 mg
?
-
magnesium
83 mg
28 %
-
phosphorus
510 mg
64 %
-
potassium
1498 mg
75 %
-
calcium
104 mg
13 %
-
manganese
1 mg
51 %
-
iron
6 mg
43 %
-
copper
0 mg
39 %
-
zinc
6 mg
37 %
-
selenium
21 µg
39 %
-
iodine
31 µg
21 %
-
vitamin A
28 µg
3 %
-
beta-carotene
1995 µg
?
-
vitamin D
1 µg
14 %
-
vitamin E
2 mg
16 %
-
vitamin K
?
?
-
vitamin C
12 mg
19 %
-
vitamin B1
1 mg
62 %
-
vitamin B2
0 mg
27 %
-
vitamin B3
10 mg
55 %
-
vitamin B5
2 mg
27 %
-
vitamin B6
1 mg
36 %
-
vitamin B12
1 µg
140 %
-
vitamin B9
65 µg
33 %
-
Less data
* As an indication, before cooking, RDA of the EU.