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Morning Delight Banana WW 5 SP

Vegetarian Weight Watchers Fruit Public
Course: Breakfast
Preparation time: 5 minutes
Cooking time: 20 minutes
Cost per serving: 0,57 €
Energy: 344 kcal / serving
Nutritional score:

Instructions

  • 1.   Preheat the oven to 190 degrees.
  • 2.   Mix the fine wheat semolina with the egg, yogurt, and half of the mashed banana.
  • 3.   Pour the mixture into a small loaf pan, about 16 cm long, cover with banana slices, and bake for 20 minutes. Let it cool.

Notes & Suggestions

  • Prepare the night before.
  • Microwave cooking for 5 minutes, for those who prefer it sweeter, add 2 to 3 tsp of sweetener!

Ingredients for servings

  • 40 g of fine wheat semolina
  • 1 egg
  • 70 g of fat-free white cheese
  • 1 banana

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    344 kcal
    17 %
  • Fat
    4,86 g
    7 %
  • of which saturated
    1,26 g
    6 %
  • Carbohydrates
    54,7 g
    21 %
  • of which sugar
    21,63 g
    24 %
  • Protein
    16,76 g
    34 %
  • Fibers
    4,53 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.