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Crustless Quiche

Quiche Gluten free Public
Course: Main course
Preparation time: 7 minutes
Cooking time: 40 minutes
Cost per serving: 0,97 €
Energy: 349 kcal / serving
Nutritional score:

Instructions

  • 1.   Pour the cornstarch into a bowl.
    Add the eggs one by one.
  • 2.   Gradually pour in the milk until the mixture is smooth.
  • 3.   Add the bacon, grated cheese, and pepper to taste.
  • 4.   Pour everything into a 24 cm (9.5 inch) tart dish (serves 4).
  • 5.   Bake for about 40 minutes in a hot oven (th7 210°C / 410°F).
  • 6.   Serve warm with a green salad.

Notes & Suggestions

  • Source AFDIAG
  • This quiche can also be made by replacing the bacon with flaked tuna or finely chopped vegetables (leeks, asparagus, zucchini...).

Ingredients for servings

  • 3 eggs
  • 500 ml of plant-based milk
  • 100 g of Cornstarch
  • 100 g of smoked bacon
  • 100 g of grated sheep cheese
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    349 kcal
    17 %
  • Fat
    20,18 g
    29 %
  • of which saturated
    8,6 g
    43 %
  • Carbohydrates
    20,76 g
    8 %
  • of which sugar
    0,45 g
    0 %
  • Protein
    20,2 g
    40 %
  • Fibers
    1,5 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.