Nutritional information *
-
Per serving
% RDA
-
Energy value
364 kcal
18 %
-
Fat
14,84 g
21 %
-
of which saturated
8,16 g
41 %
-
Carbohydrates
22,15 g
9 %
-
of which sugar
?
?
-
Protein
30,33 g
61 %
-
Fibers
3,51 g
?
-
More data
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Salt
0,32 g
5 %
-
Cholesterol
60 mg
?
-
sodium
130 mg
?
-
magnesium
56 mg
19 %
-
phosphorus
337 mg
42 %
-
potassium
853 mg
43 %
-
calcium
62 mg
8 %
-
manganese
0 mg
16 %
-
iron
1 mg
5 %
-
copper
0 mg
11 %
-
zinc
2 mg
16 %
-
selenium
?
?
-
iodine
?
?
-
vitamin A
?
?
-
beta-carotene
?
?
-
vitamin D
1 µg
18 %
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
8 mg
13 %
-
vitamin B1
1 mg
66 %
-
vitamin B2
0 mg
12 %
-
vitamin B3
11 mg
60 %
-
vitamin B5
?
?
-
vitamin B6
1 mg
53 %
-
vitamin B12
0 µg
39 %
-
vitamin B9
63 µg
31 %
-
Less data
* As an indication, before cooking, RDA of the EU.