Nutritional information *
-
Per serving
% RDA
-
Energy value
252 kcal
13 %
-
Fat
19,65 g
28 %
-
of which saturated
7,4 g
37 %
-
Carbohydrates
0,42 g
0 %
-
of which sugar
0,32 g
0 %
-
Protein
18,49 g
37 %
-
Fibers
0,02 g
?
-
More data
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Salt
0,71 g
12 %
-
Cholesterol
377 mg
?
-
sodium
257 mg
?
-
magnesium
21 mg
7 %
-
phosphorus
344 mg
43 %
-
potassium
150 mg
8 %
-
calcium
316 mg
40 %
-
manganese
0 mg
3 %
-
iron
2 mg
15 %
-
copper
0 mg
5 %
-
zinc
2 mg
13 %
-
selenium
4 µg
8 %
-
iodine
24 µg
16 %
-
vitamin A
208 µg
26 %
-
beta-carotene
?
?
-
vitamin D
2 µg
33 %
-
vitamin E
2 mg
21 %
-
vitamin K
?
?
-
vitamin C
0 mg
1 %
-
vitamin B1
0 mg
4 %
-
vitamin B2
0 mg
30 %
-
vitamin B3
0 mg
1 %
-
vitamin B5
1 mg
24 %
-
vitamin B6
0 mg
7 %
-
vitamin B12
2 µg
178 %
-
vitamin B9
39 µg
20 %
-
Less data
* As an indication, before cooking, RDA of the EU.