Nutritional information *
-
Per serving
% RDA
-
Energy value
198 kcal
10 %
-
Fat
6,91 g
10 %
-
of which saturated
?
?
-
Carbohydrates
26,38 g
10 %
-
of which sugar
18,38 g
20 %
-
Protein
7,2 g
14 %
-
Fibers
1,41 g
?
-
More data
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Salt
0,1 g
2 %
-
Cholesterol
?
?
-
sodium
40 mg
?
-
magnesium
28 mg
9 %
-
phosphorus
?
?
-
potassium
218 mg
11 %
-
calcium
38 mg
5 %
-
manganese
0 mg
14 %
-
iron
1 mg
8 %
-
copper
0 mg
17 %
-
zinc
1 mg
4 %
-
selenium
14 µg
25 %
-
iodine
28 µg
18 %
-
vitamin A
?
?
-
beta-carotene
27 µg
?
-
vitamin D
?
?
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
3 mg
5 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
?
?
-
vitamin B12
?
?
-
vitamin B9
64 µg
32 %
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Less data
* As an indication, before cooking, RDA of the EU.