Nutritional information *
-
Per serving
% RDA
-
Energy value
1000 kcal
50 %
-
Fat
44,56 g
64 %
-
of which saturated
13 g
65 %
-
Carbohydrates
45,94 g
18 %
-
of which sugar
10,62 g
12 %
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Protein
96,96 g
194 %
-
Fibers
9,31 g
?
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More data
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Salt
1,51 g
25 %
-
Cholesterol
338 mg
?
-
sodium
614 mg
?
-
magnesium
137 mg
46 %
-
phosphorus
785 mg
98 %
-
potassium
1665 mg
83 %
-
calcium
88 mg
11 %
-
manganese
3 mg
138 %
-
iron
5 mg
35 %
-
copper
1 mg
86 %
-
zinc
8 mg
50 %
-
selenium
96 µg
174 %
-
iodine
10 µg
7 %
-
vitamin A
98 µg
12 %
-
beta-carotene
28 µg
?
-
vitamin D
?
?
-
vitamin E
?
?
-
vitamin K
?
?
-
vitamin C
52 mg
87 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
?
?
-
vitamin B12
5 µg
471 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.