1. Grate the carrot and the papaya. In the center of the papaya, there are seeds that are very bitter. Make sure to remove them. The easiest way is to cut the papaya in half, remove all the seeds, and then grate everything.
2. In a mortar, crush the garlic clove and the chili pepper. Add the seasoning. Taste and adjust if necessary.
3. Add the grated papaya and carrot. Slice the tomato. Mix everything well.
4. There you go, it's ready.
Ingredients for
servings
1
papaya
1
carrot
1
tomato
1
vegetarian pepper
1
garlic clove
1tablespoon of
sugar
1.5tablespoon of
lemon juice
3tablespoon of
fish sauce
Rates
No reviews
Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
Per serving
% RDA
Energy value
32 kcal
2 %
Fat
0,1 g
0 %
of which saturated
0,02 g
0 %
Carbohydrates
5,76 g
2 %
of which sugar
4,78 g
5 %
Protein
1,51 g
3 %
Fibers
0,94 g
?
More data
Salt
?
?
Cholesterol
0 mg
?
sodium
1006 mg
?
magnesium
?
?
phosphorus
?
?
potassium
?
?
calcium
?
?
manganese
?
?
iron
?
?
copper
?
?
zinc
?
?
selenium
?
?
iodine
?
?
vitamin A
?
?
beta-carotene
?
?
vitamin D
?
?
vitamin E
?
?
vitamin K
?
?
vitamin C
?
?
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
?
?
vitamin B12
?
?
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.