Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
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Per serving
% RDA
-
Energy value
289 kcal
14 %
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Fat
16,42 g
23 %
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of which saturated
10,96 g
55 %
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Carbohydrates
21,81 g
8 %
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of which sugar
17,87 g
20 %
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Protein
7,4 g
15 %
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Fibers
4,47 g
?
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More data
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Salt
0,21 g
3 %
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Cholesterol
45 mg
?
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sodium
84 mg
?
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magnesium
64 mg
21 %
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phosphorus
216 mg
27 %
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potassium
886 mg
44 %
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calcium
284 mg
36 %
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manganese
0 mg
10 %
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iron
1 mg
8 %
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copper
0 mg
8 %
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zinc
1 mg
7 %
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selenium
1 µg
2 %
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iodine
35 µg
23 %
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vitamin A
134 µg
17 %
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beta-carotene
33 µg
?
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vitamin D
1 µg
24 %
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vitamin E
1 mg
7 %
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vitamin K
2 µg
2 %
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vitamin C
79 mg
131 %
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vitamin B1
0 mg
9 %
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vitamin B2
0 mg
19 %
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vitamin B3
4 mg
22 %
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vitamin B5
1 mg
14 %
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vitamin B6
2 mg
91 %
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vitamin B12
0 µg
40 %
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vitamin B9
78 µg
39 %
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Less data
* As an indication, before cooking, RDA of the EU.