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Breton Crêpes
recipe from Ma fleur d'oranger about 5 thin crepes per person
Vegetarian
Public
Course:
Snack
Preparation time:
10 minutes
Cooking time:
2 minutes
Rest time:
30 minutes
Cost per serving:
0,36 €
Energy:
445 kcal / serving
Nutritional score:
Instructions
1
. Beat the eggs with a pinch of salt and sugar, add the flour while mixing with a whisk.
Gradually add the milk and water while whisking to avoid lumps.
Add the melted butter while continuing to mix to incorporate it well. Let the batter rest in the refrigerator for 30 to 45 minutes.
Heat a non-stick pan, add a small amount of butter (optional), then pour a ladle of crepe batter and spread it evenly over the surface of the pan.
Cook the crepes on both sides, cooking time is 1 minute 30 seconds for each side.
Ingredients for
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20
servings
2
tablespoon
of sugar
1
teaspoon
of vanilla extract
250
g
of Type 45 flour
4
eggs
500
ml
of milk
1
pinch
of salt
50
g
of salted butter
10
cl
of water
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
445 kcal
22 %
Fat
16,99 g
24 %
of which saturated
9,32 g
47 %
Carbohydrates
52,7 g
20 %
of which sugar
11,15 g
12 %
Protein
18,57 g
37 %
Fibers
2,19 g
?
More data
Salt
0,6 g
10 %
Cholesterol
209 mg
?
sodium
238 mg
?
magnesium
41 mg
14 %
phosphorus
286 mg
36 %
potassium
394 mg
20 %
calcium
206 mg
26 %
manganese
1 mg
26 %
iron
2 mg
12 %
copper
0 mg
4 %
zinc
1 mg
10 %
selenium
3 µg
6 %
iodine
?
?
vitamin A
190 µg
24 %
beta-carotene
32 µg
?
vitamin D
1 µg
19 %
vitamin E
1 mg
14 %
vitamin K
1 µg
2 %
vitamin C
2 mg
3 %
vitamin B1
?
?
vitamin B2
?
?
vitamin B3
?
?
vitamin B5
?
?
vitamin B6
0 mg
8 %
vitamin B12
1 µg
115 %
vitamin B9
?
?
Less data
* As an indication, before cooking, RDA of the EU.