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Guacamole

Vegetarian Vegan Low carb Public
Course: Other
Preparation time: 10 minutes
Cost per serving: 0,30 €
Energy: 66 kcal / serving

Instructions

  • 1.   Scoop out the avocado flesh. Mash the avocado.
  • 2.   Add the lemon juice. Finely chop the cilantro, salt, and pepper. Mix well.

Ingredients for servings

  • 1 medium avocado
  • 1 medium lime
  • 1 handful of fresh coriander
  • salt (according to taste)
  • pepper (according to taste)

Rates

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    66 kcal
    3 %
  • Fat
    6,19 g
    9 %
  • of which saturated
    1,35 g
    7 %
  • Carbohydrates
    0,56 g
    0 %
  • of which sugar
    0,33 g
    0 %
  • Protein
    0,6 g
    1 %
  • Fibers
    1,52 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.