FRIJE

Name: Healthy Burger Bun
Prep time: 10 min
Cook time: 10 min
Yield: 1 servings
Ingredients: 50 g of white cheese envia 0%; 60 g of whole wheat flour; 10 g of water; 1 teaspoon of baking powder; 1 pinch of turmeric powder; salt (according to taste); pepper (according to taste)

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Healthy Burger Bun

Quick and easy with just 4 ingredients

Low carb Public

Course: Side dish

Preparation time: 10 minutes

Cooking time: 10 minutes

Energy: 211 kcal / serving

Instructions

1. Mix all the ingredients, form a ball, flatten it on parchment paper, and bake for 10/12 minutes at 210 °C (410 °F).

Notes & Suggestions

Recipe from #crossfit.healthy.

Ingredients for servings

50 g of white cheese envia 0%
60 g of whole wheat flour
10 g of water
1 teaspoon of baking powder
1 pinch of turmeric powder
salt (according to taste)
pepper (according to taste)

Rates

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Nutritional information *

Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.

Per serving

% RDA

Energy value

211 kcal

11 %

Fat

0,93 g

1 %
of which saturated

0,14 g

1 %
Carbohydrates

40,7 g

16 %
of which sugar

1,07 g

1 %
Protein

6,96 g

14 %
Fibers

6,26 g

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More data

* As an indication, before cooking, RDA of the EU.