Nutritional information *
Attention: Nutritional data incomplete. Some ingredients have not been accounted for due to missing data. Check the ingredient list to identify the missing elements.
-
Per serving
% RDA
-
Energy value
204 kcal
10 %
-
Fat
9,32 g
13 %
-
of which saturated
2,89 g
14 %
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Carbohydrates
6,03 g
2 %
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of which sugar
4,75 g
5 %
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Protein
22,98 g
46 %
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Fibers
1,38 g
?
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More data
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Salt
2,63 g
44 %
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Cholesterol
66 mg
?
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sodium
1035 mg
?
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magnesium
22 mg
7 %
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phosphorus
265 mg
33 %
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potassium
463 mg
23 %
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calcium
24 mg
3 %
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manganese
0 mg
6 %
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iron
2 mg
13 %
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copper
0 mg
10 %
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zinc
4 mg
25 %
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selenium
26 µg
47 %
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iodine
?
?
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vitamin A
0 µg
0 %
-
beta-carotene
7 µg
?
-
vitamin D
1 µg
20 %
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vitamin E
1 mg
11 %
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vitamin K
2 µg
3 %
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vitamin C
2 mg
4 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
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vitamin B6
1 mg
28 %
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vitamin B12
1 µg
81 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.