FRIJE

<< recipes

Light dressing for salads and raw vegetables

Vegetarian Sauce Public
Course: Other
Preparation time: 5 minutes
Energy: 82 kcal / serving

Instructions

  • 1.   In a small bowl, add the salt and seasoning.
  • 2.   Add the mustard and the 2 tablespoons of oil, whisking well to emulsify.
  • 3.   Incorporate the yogurt and continue to beat.
  • 4.   The result is a creamy and smooth dressing, finally add the herbs and spices.

Ingredients for servings

  • 1 plain yogurt
  • 1 teaspoon of Dijon mustard
  • 1 tablespoon of lemon juice (optional)
  • 1 tablespoon of olive oil
  • 1 tablespoon of rapeseed oil
  • 1 pinch of salt
  • 1 chives
  • 1 basil
  • 1 parsley
  • 1 garlic
  • 1 shallot

Rates

  • No reviews

Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    82 kcal
    4 %
  • Fat
    7,45 g
    11 %
  • of which saturated
    1,09 g
    5 %
  • Carbohydrates
    1,85 g
    1 %
  • of which sugar
    1,1 g
    1 %
  • Protein
    1,48 g
    3 %
  • Fibers
    0,19 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.