Simple and delicious regional dish...
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Franc-Comtois Endives
Weight Watchers
Public
Course: Main course
Preparation time: 15 minutes
Cooking time: 20 minutes
Cost per serving: 1,23 €
Energy: 379 kcal / serving
Nutritional score:
Instructions
- 1. Remove the core and outer leaves of the endives. Roughly chop them. In a sauté pan, heat the oil to brown the sliced shallots. Add the endives, salt, pepper, and mix. Cover and simmer for 20 minutes over low heat, adding water if necessary.
- 2. Peel the potatoes. Cut them into cubes and cook them in the microwave for 10 minutes with a tablespoon of water. When the endives are cooked, add the potatoes and ham, then the cancoillotte cheese, and mix thoroughly.
Ingredients for servings
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1000 g of chicory -
2 teaspoon of sunflower oil -
2 shallots -
600 g of potato -
300 g of ham cubes -
120 g of thick sour cream -
salt (according to taste) -
pepper (according to taste)
Rates
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Nutritional information *
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Per serving% RDA
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Energy value379 kcal19 %
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Fat15,13 g22 %
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of which saturated7,91 g40 %
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Carbohydrates34,84 g13 %
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of which sugar9,52 g11 %
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Protein20,7 g41 %
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Fibers5,95 g?
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More data
* As an indication, before cooking, RDA of the EU.