4. In a mixing bowl (or other heatproof container), put the eggs and sugar.
5. Whisk together, then, over low heat, whisk the eggs until you obtain a foam, a creamy texture.
6. Gradually incorporate the flour using a wooden spatula. The mixture should be gently folded in, lifting the batter.
7. Thoroughly grease and flour a sponge cake mold and fill it two-thirds of the way with batter.
8. Bake, unmold onto a cooling rack, and let cool.
9. For the rolled biscuit, follow the same steps except instead of using a sponge cake mold, spread the batter on a greased parchment paper that has been placed on a baking sheet.
10. Bake for about 6 to 8 minutes, depending on the oven. To be sure, insert a knife tip or a skewer into the center of the cake, if it comes out completely dry, it's done.
11. Carefully remove the parchment paper.
12. Congratulations! Your sponge cake is ready!
13. Take out the sponge cake, flip it onto a cooling rack.
Ingredients for
servings
120g of
flour
120g of
sugar
4
eggs
Rates
No reviews
Nutritional information *
Per serving
% RDA
Energy value
282 kcal
14 %
Fat
4,62 g
7 %
of which saturated
1,21 g
6 %
Carbohydrates
50,34 g
19 %
of which sugar
30,51 g
34 %
Protein
9,67 g
19 %
Fibers
1,05 g
?
More data
Salt
0,15 g
2 %
Cholesterol
175 mg
?
sodium
59 mg
?
magnesium
14 mg
5 %
phosphorus
127 mg
16 %
potassium
116 mg
6 %
calcium
42 mg
5 %
manganese
0 mg
13 %
iron
1 mg
9 %
copper
0 mg
3 %
zinc
1 mg
5 %
selenium
1 µg
2 %
iodine
?
?
vitamin A
80 µg
10 %
beta-carotene
0 µg
?
vitamin D
1 µg
17 %
vitamin E
1 mg
8 %
vitamin K
0 µg
0 %
vitamin C
0 mg
0 %
vitamin B1
0 mg
6 %
vitamin B2
0 mg
14 %
vitamin B3
0 mg
3 %
vitamin B5
1 mg
14 %
vitamin B6
0 mg
4 %
vitamin B12
1 µg
64 %
vitamin B9
20 µg
10 %
Less data
* As an indication, before cooking, RDA of the EU.