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Tuna Peach Salad

It's a quite exceptional sweet and savory mix, but these verrines are really delicious!

Fish Public
Course: Starter
Preparation time: 10 minutes
Cost per serving: 0,52 €
Energy: 150 kcal / serving
Nutritional score:

Instructions

  • 1.   In a bowl, mix the tuna and mayonnaise. Season with salt and pepper.
  • 2.   In a glass, place a first layer of diced peaches.
  • 3.   Then, cover with a generous tablespoon of tuna to create the 2nd layer.
  • 4.   Create a final layer by covering with peach pieces.

Ingredients for servings

  • ½ peaches in syrup (canned)
  • 4 tablespoon of mayonnaise
  • 1 canned tuna in water (drained weight)
  • 1 pinch of salt
  • 1 pinch of pepper

Rates (3)

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Nutritional information *

  •  
    Per serving
    % RDA
  • Energy value
    150 kcal
    8 %
  • Fat
    10,87 g
    16 %
  • of which saturated
    1,07 g
    5 %
  • Carbohydrates
    2,93 g
    1 %
  • of which sugar
    2,56 g
    3 %
  • Protein
    10,34 g
    21 %
  • Fibers
    0,33 g
    ?
  •   More data
* As an indication, before cooking, RDA of the EU.