Nutritional information *
-
Per serving
% RDA
-
Energy value
386 kcal
19 %
-
Fat
24,55 g
35 %
-
of which saturated
12,89 g
64 %
-
Carbohydrates
26,66 g
10 %
-
of which sugar
23,69 g
26 %
-
Protein
12,29 g
25 %
-
Fibers
3,71 g
?
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More data
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Salt
0,26 g
4 %
-
Cholesterol
268 mg
?
-
sodium
104 mg
?
-
magnesium
62 mg
21 %
-
phosphorus
254 mg
32 %
-
potassium
369 mg
18 %
-
calcium
116 mg
14 %
-
manganese
0 mg
24 %
-
iron
4 mg
30 %
-
copper
0 mg
44 %
-
zinc
2 mg
10 %
-
selenium
5 µg
10 %
-
iodine
?
?
-
vitamin A
132 µg
16 %
-
beta-carotene
12 µg
?
-
vitamin D
2 µg
38 %
-
vitamin E
1 mg
14 %
-
vitamin K
3 µg
4 %
-
vitamin C
0 mg
1 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
7 %
-
vitamin B12
1 µg
115 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.