FRIJE

Name: 3 | Chicken Curry Wrap
Prep time: 15 min
Cook time: 5 min
Yield: 4 servings
Ingredients: 4 wrap; 200 g of chicken cutlet; 100 g of white cabbage; 1 lemon juice; 1 pinch of curry powder; 1 tablespoon of sunflower oil; salt (according to taste)

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3 | Chicken Curry Wrap

Cabbage Curry Public

Course: Main course

Preparation time: 15 minutes

Cooking time: 5 minutes

Cost per serving: 0,76 €

Energy: 198 kcal / serving

Nutritional score:

Instructions

1. Cut the chicken breasts into strips and place them in a shallow dish. Drizzle with half of the lemon juice, sprinkle with curry, mix well, and let marinate in the refrigerator for 1 hour.
2. Heat the oil in a pan and brown the chicken strips for about 5 minutes, stirring frequently. Rinse and dry the lettuce. Cut the half avocado into strips and drizzle with the remaining lemon juice. Wash the tomatoes and cut them into pieces.
3. Lightly spread the wraps with whipped cream cheese. Fill them with chicken, tomatoes, avocado, and lettuce. Season with salt and pepper, roll up the wraps, and serve immediately.