Nutritional information *
-
Per serving
% RDA
-
Energy value
187 kcal
9 %
-
Fat
1,68 g
2 %
-
of which saturated
0,26 g
1 %
-
Carbohydrates
34,06 g
13 %
-
of which sugar
0,81 g
1 %
-
Protein
7,21 g
14 %
-
Fibers
1,98 g
?
-
More data
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Salt
1,43 g
24 %
-
Cholesterol
0 mg
?
-
sodium
574 mg
?
-
magnesium
23 mg
8 %
-
phosphorus
73 mg
9 %
-
potassium
107 mg
5 %
-
calcium
18 mg
2 %
-
manganese
0 mg
21 %
-
iron
1 mg
5 %
-
copper
0 mg
1 %
-
zinc
0 mg
3 %
-
selenium
2 µg
4 %
-
iodine
?
?
-
vitamin A
0 µg
0 %
-
beta-carotene
2 µg
?
-
vitamin D
0 µg
0 %
-
vitamin E
1 mg
5 %
-
vitamin K
1 µg
1 %
-
vitamin C
0 mg
0 %
-
vitamin B1
?
?
-
vitamin B2
?
?
-
vitamin B3
?
?
-
vitamin B5
?
?
-
vitamin B6
0 mg
2 %
-
vitamin B12
0 µg
0 %
-
vitamin B9
?
?
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Less data
* As an indication, before cooking, RDA of the EU.